AFTERCARE FOR BEST RESULTS! 

Drink at least 2 liters of water the day of your treatment and in the first few days after your treatment.

Do not drink ANY alcohol on the day of the treatment and within the first 48 hours after.

Do some light exercise such as a brisk walk for at least 10 to 20 minutes after your treatment to stimulate lymph movement, and exercise regularly in-between sessions.

Try not to eat 1 hour before and 1 hour after your treatment.

Try to follow a high protein, low fat, low calorie, and low sugar diet.

Clients can return to work and normal activities immediately after a treatment.